Professor Chris Williams
Chris Williams is Professor of Psychosocial Psychiatry at the University of Glasgow, Scotland, UK. His main clinical and research interest is in the area of Cognitive Behaviour Therapy (CBT) and in particular in looking at ways of disseminating this approach more widely. He has developed written and computer-based self-help treatments for anxiety, depression and bulimia and is a well-known CBT researcher, trainer and teacher.
He has published a number of self-help packages addressing depression, bulimia and anxiety – details of which are available at www.fiveareas.com. He has written and supports two websites Living Life to the Full www.llttf.com/ and www.fiveareas.com for users and practitioners respectively. Living Life to the Full is a free online life skills site identified as one of the top 4 mental health portals by the Times newspaper (November 11th 2006).